The RISE Method
A structured path to career alignment rooted in who you are.
Not just another “follow your passion” pitch.
The RISE Method is a practical, battle-tested approach to help you realign your work with your identity, strengths, and purpose without burning out or selling out.
Why RISE Works
The RISE Method wasn’t built in a vacuum, it was forged in real life.
Borne from my own misalignment and built through coaching other misaligned professionals, RISE blends:
Marine Corps leadership principles
Licensed career development system (Helen Horyza’s Elevate Your Career)
Real tools for real transitions
This isn’t about chasing perfect work. It’s about creating sustainable alignment where your strengths, values, and goals fuel meaningful work and protect your well-being.
The Four Phases of RISE
REFLECT
Pause Long Enough to Hear Yourself Again
This phase helps you cut through the noise to reconnect with your identity and understand the patterns that led you here.
Key Outcomes:
Recognize your true crossroads
Reclaim your voice beyond titles and achievements
Spot what’s draining your energy
Exercise Preview: “What I’m Not Saying” Inventory
Uncover thoughts, feelings, and avoided conversations that point to what really needs to change.
INTEGRATE
Align Your Strengths, Values, and Story
Insight means nothing without integration. This phase brings your inner wiring into clear focus.
Key Outcomes:
Discover how you're wired to lead and contribute
Identify your Career Cycle stage
Create a personal code of values to guide decisions
Exercise Preview: Your Personal Code in 5 Values
Explore and define what truly matters, then turn it into your decision-making compass.
STRENGTHEN
Now that you know who you are, it’s time to walk it out. This phase helps you turn clarity into capability.
Key Outcomes:
Communicate with authenticity
Take bold steps before feeling 100% “ready”
Reframe failure and build resilience
Exercise Preview: The One-Courageous-Thing Rule
Choose one meaningful action, commit to it, and build momentum without overthinking it.
Build Confidence, Tools, and Voice
EXECUTE
Take Aligned Action and Stay in Motion
Here, we build real-world systems that sustain your alignment long-term, even as life evolves.
Key Outcomes:
Bridge the gap between where you are and where you want to be
Lead with alignment at any level
Track and adjust your alignment over time
Exercise Preview: Alignment Dashboard
A custom tool to monitor values, energy, and strengths so you know when you’re thriving or drifting.
RISE Is a Practice, Not a One-Time Fix
You’ll revisit these phases again and again as you grow, shift, and level up. That’s the point. Alignment isn’t a destination, it’s a rhythm you learn to live by.
Transformation Through RISE
Ready to RISE?
Take the first step toward work that finally fits.